Be sure to stay tuned to my blog for updates about my journey to "Unplug My Life".

Learn more about Hamid on his blog.

My sister shared the idea about vision boards with me and it is really an intriguing idea.

What is a "Vision Board"?

A Vision Board generally includes these elements:
A) Visuals: photos, magazine images, drawings, photographs
B) Affirmations: optimistic sayings,inspirational quotes, mantras and mottos that encourage good habits and changes in your life for the better.
C) Embellishments -- including stickers, foil stars, glitter, ribbon, personal memorabilia such as concert tickets, travel folders, maps
D) DREAM OR WISH LIST -- a list of those visions, dreams or wishes or desires you want and are creating in your life.

Source: The Vision Board

So do you or have you used a vision board? What kind of results have you seen?

Please comment below.

Why? I'm not really sure...but when I first saw this video I was blown away.

I encourage you to view the entire video...a very powerful message!

We are creating a new section "Most Memorable Moments" and would like to start it out with the "most memorable moment with your kids".

This goes for:

• Mothers
• Fathers
• Teachers
• Coaches

Ready to share your most memorable moment with your kids?

Contact us today!

We have started a new feature on Time for Life for children's writings.

Kids writings are pure and from the heart.

Our first set of writings are from the 5th grade class at Rolling Hills Public Charter School in Boise, ID.

Their teacher asked them to write an essay about their most memorable moment.

Click here to read the kid's writings.

The following video is from his recent appearance on PBS and his new book "Excuses be Gone"

I highly recommend watching the entire video and purchasing his book, "Excuses be gone"

We have all seen the endless barrage of commercials from the various cellphone companies talking about the best coverage, most apps, coolest phone etc.

While I love gadgets and have many of them I got to thinking the other day how dependent we have become on them.

Today's cell phone are much more that simply a means of making a phone call. We can access our bank accounts, upload photos to our facebook pages, surf the internet, play games, create documents, take photos and videos and on and on...

This is all great but let me ask a question...

If you lost your cell phone would you be able to recall the telephone numbers of your friends or even your family? For fun, I tried writing down my friends and family names on a piece of paper. I then tried to remember their phone numbers and write them down next to their names.

Boy, was I shocked! I could not recall a single one! Like many, I have been using the address book in my phone and just clicking on the names without dialing the number. Heck, I can even just say the name and the phone will dial it.

Technology is a wonderful thing and does help save time we just need to use it wisely and not become too dependent upon it.

Try the experiment and leave your comments below on how you did.